Plain, practical writing about the part of this that gets least attention — what happens when the medication stops, and what to do about it.
The full picture across Mounjaro, Wegovy, Ozempic and Saxenda — what happens when you stop, why regain is common, and the four things that actually make a difference.
The mental chatter about food goes quiet on medication and usually returns without it. What food noise is, why it comes back, and why that isn't a failure of willpower.
Appetite returns, food noise starts up again, and weight regain is common. What to expect week by week, and what to put in place before you stop.
Why people stop, what follows the last dose, and the mistake almost everyone makes during the window when everything still feels fine.
Perdura is a structured twelve-week programme for people coming off GLP-1 medication — built to rebuild appetite regulation rather than rely on willpower. A discovery call is a short conversation, no obligation either way.